Free PDF Girling Up: How to Be Strong, Smart and Spectacular, by Mayim Bialik
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Girling Up: How to Be Strong, Smart and Spectacular, by Mayim Bialik
Free PDF Girling Up: How to Be Strong, Smart and Spectacular, by Mayim Bialik
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Review
Praise for Girling Up:"Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist"Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal"Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text." --VOYA"Combining her personal experiences and academic credentials, Bialik--television star, mother of two, and neuroscientist--tackles six aspects of what she calls 'girling up,' 'the transition from girl to young woman.' When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few novelties--for example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management." --Publishers Weekly
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About the Author
Mayim Bialik is best known as Amy Farrah Fowler on America’s #1 comedy, The Big Bang Theory, a role for which she has received four Emmy nominations and a Critics’ Choice Award. She also starred in the early-1990s sitcom Blossom. Mayim earned a BS from UCLA in Neuroscience and Hebrew and Jewish studies, and went on to earn a PhD from UCLA in Neuroscience. She is the author of Beyond the Sling and Mayim’s Vegan Table. Mayim founded GrokNation.com in 2015 as a platform for sharing her writing on everything from religious observance to women’s issues to politics to maintaining modesty in Hollywood. She seeks to present herself as a normal, imperfect mom trying to make everything run smoothly in a world that often feels out of her control. Mayim lives in Los Angeles with her strong, smart, spectacular sons. You can visit Mayim Bialik at groknation.com and follow her on Twitter and Instagram @MissMayim. Watch her videos at youtube.com/mayimbialik.
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Product details
Age Range: 12 and up
Grade Level: 7 - 9
Lexile Measure: 1160L (What's this?)
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Paperback: 192 pages
Publisher: Penguin Books; Reprint edition (May 14, 2019)
Language: English
ISBN-10: 0399548610
ISBN-13: 978-0399548611
Product Dimensions:
5.5 x 0.5 x 8.2 inches
Shipping Weight: 6.9 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
194 customer reviews
Amazon Best Sellers Rank:
#186,465 in Books (See Top 100 in Books)
All children are different, and we live in very different times than when I was growing up. That being said, I would not have given this book to my daughter as a preteen. She would not have been ready for it then. That does not mean that all girls would not be. I strongly suggest that parents read this before handing it over. You know your child best and can gauge when/if they will benefit from this book. My daughter is fifteen, and I had no problem handing it over once I finished. I admit I am a bit of a prude, and there were sections in the book that made me cringe. I see them though as an opportunity for discussion at the appropriate age. This book is worth purchasing even if it has to sit on your shelf for a little while until the time is right.The author did a wonderful job of picking relevant topics and covering them with reason and genuineness. Her heart is evident on each page, and, though it does read somewhat sciency, I presume the heart of a neuroscientist might be somewhat sciency. The author is a mother, but her voice in the book is more of a mentor, a mentor who wants the very best for the reader. She shares both science and personal experience. I appreciate the intelligence of this book and how it is woven with candor and sincerity. I'm very glad I bought it and read it, and I look forward to discussing it with my daughter when she finishes it.
Beautifully written, incredibly empowering, a must read for every girl, young and old!I enjoyed it and can't wait to give it to my pre-teen!This book tackles some "big" things every young woman faces and it presents them all with such a sense of building up and strengthening.The intelligence and passion for women of the author is apparent on every page.Highly recommended!
My 11 year old daughter couldn't put the book down!! It was also a great way for her and I to start a less awkward discussion about puberty.
Where was this book when I was growing up!?!?
A very good read for young ladies. It has lessons on biology, self-esteem and psychology. It is very educational, but in a fun way. If you are a girl who doesn't think of themselves as pretty or worthy, you need this book. It will change your world.
This book is informative and I like the tone, but it makes some cultural and moral assumptions that many religious (and other) parents won't agree with, so be sure to read it before sharing it with kids, so you can discuss it as appropriate.
The one-star review is not for the content but the physical book quality. In truth, I didn't even read the book once I opened it and saw the text varying between dark and light, too light to read, and text boxes with borders running off the page (see pictures). it looks like someone ran the original book through a bad scanner and then printed it on a printer that was running out of toner. The publisher/copyright page says "Philomel Books An imprint of Penguin Random House LLC"' I don't know if that is the problem, the "imprint" company. However, I cannot give this as a gift, it is such poor quality. I'm returning it and will try to find a copy with normal looking text.
Mayim Bialik does a fantastic job of explaining puberty to young teen girls! I bought this for my friend’s daughter. He’s a single dad, so this book really did a good job of explaining Boys & drama.
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